Today I got one last workout in with Raymond before heading to Oregon/Washington later this week for my climb.
He didn't push me but worked my leg strength one last time to help me along. Everything from forward and backward lunges (with kettlebells) to some crunches and leg raises.
He assured me that I'm ready for this climb and I know I am my own worst enemy so I just need to stop doubting my ability and chill out. It means a lot that my trainer has the belief he does in me.
I'm looking forward to a few days of R&R before boarding the plane Thursday and I'll do some 'visualization' type stuff too just so I'm not on total 'vacation'.
It should be a fun, low key week. I'm counting down the days and look forward to sharing it with you...
Happy Memorial Day!
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